Upper Crossed Body Syndrome
Upper crossed body syndrome is becoming increasingly more common, especially in office based workers. Many of us are aware that sitting at our desks for long periods of time has a detrimental effect on our bodies, we often try to compensate for this by participating in a sport or some kind of physical activity. However, depending on which sport you chose to participate in you could actually be adding to the problem. Upper crossed body syndrome is observed in people who suffe